Buy Frozen! Say what? Yep, this is one of those blue moons where I am telling you that frozen is a better option than buying the shrimp stacked up laying in the tray in the seafood section. Even living on the Gulf, we purchase frozen shrimp about 90% of the time.
Unless you meet the shrimper at the docks, which we can do here in Florida when we find the time! Frozen shrimp is a better and safer bet for purchase.
How to Prep Shrimp for Cooking
- Defrost shrimp overnight in the refrigerator, or remove shrimp from packaging and place in a bowl of cold water. Allowing a stream of cold water to run into the bowl while the excess water goes down the drain. If using the water method, shrimp should defrost in 10-15 minutes.
- Do not defrost in the microwave or leave them to sit on the counter!
Tip: Brine those little Shrimps! It improves the texture and flavor of just about any shrimp. Add 1/2 cup Diamond Kosher sea salt (90.4g) and 1/4 cup (50g) sugar to 2 cups of rapidly boiling water until dissolved. Pour into a large bowl filled with ice water and add 1 pound of shrimp. Let them soak in the brine, add ice as needed or refrigerate for 2 hours. Rinse and proceed with cooking.
- Peeling: Remove the shell before cooking if you’re serving in a hot dish such as this one. You can leave the shell on if you‘re grilling or whipping up a shrimp cocktail. Also, keep in mind that shrimp shells are a great addition to a seafood base! After peeling you can rinse them and toss em’ into the freezer to make seafood stock at a later date.
- Deveining: I recall deveining shrimp with my grandfather, it’s something I have always done and will continue to do. Although I know cooks that choose not to. I suggest that it becomes part of your shrimp cleaning ritual. If you have never cleaned shrimp, here’s an article from Fine Cooking on how to do so!
- Remember that shrimp cook fast! So toss them in at the end and stir occasionally, they cook in about 3 minutes.
How to Sauté Zucchini Noodles for Spicy Shrimp Scampi
How to make Spicy Shrimp Scampi
We like things a little fiery sometimes, so I created this Spicy Shrimp Scampi over a bed of zucchini noodles. After all, scampi is open to interpretation! Sauteéd shrimp tossed with EVOO, red pepper flakes, a little red onion, smashed garlic, capers and a big pour of dry white wine.
- 1 lb large shrimp peeled and deveined
- 1/4 cup (59ml) olive oil extra vrigin
- 1-2 teaspoons red pepper flakes or to taste
- 1/2 red onion fine dice
- 5 cloves smashed garlic
- 1/2 cup capers with a little brine
- 1 lemon zested and then juiced
- 1/2 cup dry white wine or vermouth
Peel and devein shrimp, brine if desired (instructions above) and then drain and pat dry.
Heat heavy-bottomed sauté pan over med-high heat. Add the EVOO and allow to come to heat for 30 seconds.
Add red pepper flakes, and red onion and sauté for about 5 minutes until the onions become fragrant and translucent.
Toss in the smashed garlic and capers sauté for about 30 seconds, stirring until fragrant and lightly toasted. and the moisture has evaporated.
Add the shrimp and lemon zest to the hot pan and brown on all sides, about 1 minute.
Carefully add the wine and lemon juice to deglaze the pan. Remove from heat and serve over fresh zucchini noodles or egg yolk pasta.
- Prep time is approximate.
- Can be served over zucchini noodles or fresh egg yolk pasta if you want a heartier dish.
If you love scampi over pasta, check out our Egg Yolk Pasta Recipe! No matter what you serve this scampi over be sure to have some warm crusty bread to mop up the sauce.